Lifestyle & Trends

Achieve a balanced and fulfilling life with our Lifestyle and Trends category. Explore expert tips on food, fitness, mental well-being, nutrition, and self-care to enhance your overall wellbing. Stay informed about the latest wellness trends, healthy habits, and mindful living practices. Whether you’re looking to improve your diet, boost your energy, or cultivate a positive mindset, find inspiration to live your best and healthiest life every day!

The Nourishments That Make You Rest at Night

GTR May 20, 2025 0

By Galaxy Tribune A tranquil night's rest begins some time recently your head hits the pillow. Whereas making a...

How an Ayurvedic Daily Routine Can Change Your Life

GTR May 17, 2025 0

Presented by Galaxy Tribune Ayurveda, the ancient Indian system of natural healing, offers more than just herbal remedies and spa...

Live to 100? The Secret Behind Japanese Longevity Lies in These Simple Food Habits”

GTR May 17, 2025 0

Inspired by Traditional Okinawan Practices and Daily Rituals That Promote Health, Energy, and Joyful Aging. Miso soup. ...

How Your Body and Mind Benefit from an Alcohol-Free Life

GTR May 16, 2025 0

Photo credit: Wikimedia Commons Presented by Galaxy Tribune Introduction Choosing to live alcohol-free isn’t just a lifestyle trend—it’s a decision...